Why 1-2-1 Coaching?
Work, Job, Career, Vocation – however we describe it can at times be tough. We can feel confused, stuck, lost, overwhelmed. This is where 1-2-1 Coaching helps you. It creates time and space for you to talk and reflect. Coaching helps you to find solutions so that you can get back on the right path to achieve success, whatever success means to you.
What happens in Coaching?
You are in control. You decide what is up for discussion and ultimately you choose what actions to take. The coaching environment is safe, confidential and supportive. A good coach will listen, ask the right questions, challenge you and help you set goals. A coach does not tell you what to do. They help you to understand yourself, your values and motivations which enables you to make good choices and decisions.
How does Coaching work?
As each person is unique there is no “one size fits all”. I always offer an initial call free-of-charge so that you can be sure that coaching is right for you and that we are both are comfortable working together. Typically we might have 3-6 sessions of 2 hours each. You decide when and how many. All sessions are remote. After Covid-19 this can change.
info@lavetta.ie
087-6346868
